Airport Night Run 2017

Saturday night, I ran my second half marathon of the season, and of the week! I ran this one last year and absolutely loved it. Despite the fact that it's 6 days after the Berlin Half, I wanted to do it all over again!
It was, once again, the perfect day for a race. The weather settled, and the temperature was perfect. Just chilly enough to run comfortably and no wind! That alone was a blessing, considering we were running on an airfield!
Yes, you read that correctly! This race takes place on the runways of the new airport in Berlin which has yet to open. That airport has been a total disaster and the opening keeps getting delayed every few months. So for now, it is a pretty great spot for a night run!

I ran a bit slower than I had hoped, but with my injuries, I am glad I finished at all! It was a really great race and my running crew was there to cheer. They were probably the loudest people there!

photo credit: Fab @adidas Runners Berlin

The second race of the season is done, I got my glow in the dark medal and a beer at the finish line as per race tradition! Next race is in 2 weeks!

Berliner Halbmarathon 2017

Sunday I ran my third Berlin Half Marathon! Just like last year, the weather was perfect! The sun was shining and it was quite warm outside, at least in comparison to the couple days before and after! Just like the last two years, it was a hell of a lot of fun.

photo credit: Hannes Glawe

I absolutely love this race. I get to run through Berlin, past so many really great landmarks and surrounded by 30,000 other runners. It's such a rush to be around so many other people on their way to accomplishing the same distance. On top of that, all the people who come out to cheer us on is one of the best parts!

This year, I got to run as a member of adidas Runners Berlin. I joined them in February and have been running regularly with them ever since. For all the major events, we get our very own race shirts, some kind of race base, where we can meet before and after the race and so it's kinda of like a "VIP" treatment for the run family. We also get to hang out with other adidas Runners from all over Europe! I will definitely talk more about that in a later post, don't worry!

photo credit: adidas Runners Berlin

Although I didn't run as well as I had hoped (2:21:33), I still finished the race with a smile and got a beer and my medal at the end! It was a great start to the race season and I can't wait to see what this year has in store for me!

Catching Up

I keep opening this page, writing words, erasing them and giving up. I've been trying to write for a few months but I can never find the right words or the motivation to finish a post. Writer's block is killer! I just have to force myself to write and eventually, things will roll off the tip of my fingers.

My last post was three months ago! A lot of things have happened since and also, well a lot of things have happened before that last post that I didn't mention, so let's get started!

I've been living in Berlin for over a year now and I still love it. It was really really tough at first, but now things have finally seemed to settle and life is so much better, even if life is always going to be somewhat stressful.... I managed to get a new visa to extend my stay in Germany for another two years! I didn't get just any kind of visa. I got a freelance visa, which brings me to my next piece of news. I changed careers. Well that's a bit of an exaggeration, seeing as I have never really had a career to begin with, but I went for entry-level cook jobs to actually finding something I could see myself doing for a very long time. I started working as a language teacher! I now teach English and French at various schools in Berlin, ranging from kids to adults and I love it.  I have also decided to go back to another love of mine and will be starting as a tour guide next week! Ironic how I came to Germany to speak German and I end up teaching and touring in English instead, right?

Another big thing that's new is moving in with my boyfriend! I had been spending more at his place than at my own (I have had crazy roommate after crazy roommate), and it just seemed logical for me to stay. It was almost more his idea than mine, so no one can say I pushed it on him ;)
It was quite the adjustment at first, but I really love living with him. His roommates have become my friends and it has become my home and I wouldn't want to be anywhere else. It's also a big bonus that he is a very good cook!

One thing that hasn't change is that I am still running and traveling, and still craving any and every race I can find, any destination I can reach. I have quite a few races and trips planned for this year and I will talk about those soon in an upcoming post! The one thing about running that is different is that I joined a running group! Adidas Runners is an amazing group that offers runs every day, and workouts on most days, giving everyone a chance to run when they can, morning or evening, yoga, core training, pace training, etc all for free. It has become a community and though the season only started about a month ago, I am absolutely loving this sense of community and the friendships I have started forming! Running with these people and seeing them run extremely fast gives a renewed motivation to run, which is always a good thing! There's a point system so the more you participate, the more points you accumulate and get to be part of special events, get free registrations to races or all kinds of other goodies like community t-shirts or a discount at the exclusive store! All bonus things you get for being part of a wonderful, slightly crazy running community.

I promise I will be writing more frequently from now on! A lot of exciting things are happening this year and I can't wait to share it all with you!

Let's See How Far We've Come

I'm back!
I haven't written anything since July.... I tried, many many times, but I just didn't have the motivation anymore, then when I changed jobs, I just didn't have the time anymore. I did miss blogging, but couldn't bring myself to pick it up again. Then my sister messaged me yesterday asking me to write more and even giving me a list of ideas to write about! So I might as well write something for New Year's Eve and New Year's Day, and after that, we will see what happens. I have a ton of stuff to catch everyone up on!
2016 has been a rollercoaster of a year. A ton of good and a whole lot of bad as well. Even though the bad is easy to remember and complain about, I will try to concentrate on the good. After all, the good parts of life is what keeps us living.

2016: A Year in Review

January

January was amazing. I left Winnipeg on January 5th to start my travels in Great Britain. I landed in lively but rainy Dublin, explored the overwhelming Cliffs of Moher, spent a few days in Belfast and took a tour of the breathtaking Giant's Causeway, then flew to Glasgow. This is where things changed for me. Walking through Glasgow and taking a trip to the Highlands up to Loch Ness is how I fell completely in love with Scotland. Even more so in Edinburgh. There's just something about the Highlands that stay with you, touch your soul somehow. Edinburgh, this beautiful, old city where you feel like you stepped through time as you walk down the Royal Mile, was incredible. After the short love affair with this incredible country and vowing to come back as soon as I could, I headed south to Liverpool, to follow the steps of The Beatles. Heading more south, I visited a friend in Bristol, and together we visited Stonehenge before I made my way to London.

February

I finished my incredible trip with 10 days in London where I stayed with a friend of mine. Admittedly, I spent most of my time on the Tube, trying to get to one end of the city to another in order to really see as much as possible, but I did explore a whole lot of what London had to offer, including the Harry Potter Studios, one of the highlights of the trip! After fast-paced London tired me out, I flew over to Germany to visit my host family in Kassel, who had hosted me during my student exchange in 2013. I visited for a few days, but soon enough, it was time to start my new life in Berlin, where I had decided to spend a year. I was living in a hostel in the mean time and had a job lined up at a museum, so everything seemed to be coming together nicely. I started my job at the museum, which ended up being an unimportant internship where we had maybe one task a day and the rest of the time we tried to keep ourselves busy with random things on the internet (or blogging, in my case). I finally found a temporary apartment when my hostel room was robbed clean... I lost all my valuables aside from my phone, laptop, passport and money, which I thankfully had on me. But that meant my GoPro, my brand-new Polaroid camera, all my charging cables (including my laptop cable), my backpack which they used to take everything, and heartbreakingly enough, my running shoes. I gave a statement to the police (all in German, I might add), and then called my mom, crying. She told me to wipe my tears, that things would turn out okay. And they did.

March

March was a good month. Though there wasn't anything incredible that happened, it was when life seemed to have finally stabilized itself. I joined and sometimes organized a running group, where I met my running friend Gaurav, and just simply enjoyed living in the wonderful city that is Berlin.

April

I started the month by running the Berlin Half Marathon, which didn't go quite as I had hoped, but it was still a great race. The weather was incredible and I was lucky to be in Berlin. A week later, I ran the Airport Night Run, another half marathon, this one taking place on the not-yet-finished airport just outside Berlin, where I beat my personal record by NINE seconds! At the end of April, I found a new job in a restaurant, which was full time and paid a great deal more than the internship salary of the museum. So I went from invisible intern to full-time waitress.

May

In May I found a new, more permanent place to live and spent a lot of time running around the neighbourhood, which bordered the great Tiergarten, the "Central Park" of Berlin. I got injured, of course, with a case of Achille's Tendonitis, but that wasn't going to stop me. I joined the gym across the street from my apartment and started working out instead of running.

June

For my 21st birthday, I flew to Scotland and ran a half marathon on the Isle of Skye, where I renewed my deep love for the country. I camped in a campground just outside the capital of Skye, Portree. The whole island seemed to be straight out of a Scottish legend. Every gust of wind, every rock, mountain, moor and river has a story and you can feel it surround you. I dream of going back to Skye just to see its beauty again. Once I got back to Berlin, my parents came to visit for two weeks and together we explored a bit of more Berlin together. We hadn't seen each other in six months, so you could imagine how good it was to see them!

July

I worked hard in July, barely taking a day off, slowly dying from the suffocating heat. It seemed to be the month of travelling for everyone else as I had a ton of visitors! There was a solid two-week period where I was constantly spending time with people from home that were in Berlin! Between that and the running, it was definitely not a boring month.

August

In August, I ran my 10th (yes, TENTH!) half-marathon! I ran it in Rostock, a small harbour town in Northern Germany. Though the terrain and route was clearly never meant to be ran as a marathon, it was still a beautiful area and nothing beat the feeling of hitting the double digits. Right after I got back to Berlin, it was now my sister's turn to come visit! We found each other at the airport, nearly in tears, and then made sure to see as much of the city as possible. My sister really did her research; she had a list of things she wanted to see and what others had recommended she saw. We topped off her visit with a quick day trip to Tropical Islands, this amazing indoor tropical world just outside Berlin. Right when she left, I found a new job at a new restaurant as the boss of the other place had decided to shut down the restaurant and gave me a week's warning, so miraculously, I managed to find something else very quickly.

September

I slowly started adjusting to the new job, with an insane schedule. We were so low-staffed that we were all working way too much. But they invited me to join them in a team run in the Olympic Stadium. These types of run are very popular in Berlin; teams from different companies get together to run a 5km race or something as a relay. We definitely weren't the fastest, but it was so nice to be part of the team! The rest of September was spent really training for the impeding marathon, though it was really tough as we had a crazy Indian Summer with temperatures of over 30 degrees Celsius...!

October

I ran my first FULL marathon in October! It was most definitely not the time I had hoped for, but I finished it and I was damn proud. I had met my mom in Munich to then road trip together to Lindau, a beautiful city-island on the Lake Constance in Southern Germany, where the race would start. This marathon is quite special: it stretches over three countries over its 42km. During this run, I ran in Germany, Austria and Switzerland! It's an absolutely beautiful area of Europe and I'm so glad I got to see it. We even did a small detour to visit Liechtenstein, and Rothenburg ob der Tauber on our way back to Munich. All in all, it was a really, really great trip.

November

Complaining of stomach pains, I went to my doctor to try and see what was wrong, and was sent to a specialist, who told me it was appendicitis and that "I have time today if you want, we can have it out within the hour, or we can wait a couple of weeks to see if it gets worse." So, 2 hours later, I woke up post-surgery. Talk about Germany efficiency! I was in the hospital for two nights, and then within 5 days, was back on my feet as if nothing had happened. Of course, one of the incisions got infected and I had to get it re-opened and cleaned out, because life can never be that simple, but once that was done, all was well again! While I was recovering, I took an online TEFL course (Teaching English as a Foreign Language) and got certified to teach English. After sending a few emails to different schools, I landed three different job interviews and got two of the jobs! On top of offers to hire me once I got my visa for next year!

December

Christmas time in Germany is like non other. Markets and beautiful lights everywhere... It's magical. My good friend Megan came to visit and we explored the Christmas Markets as well as all the rest of Berlin, as any good tourist should. The day after she left, there was an attack on a Christmas Market in Berlin. One of the ones I had been too a couples day prior. It was heartbreaking and terrifying, but the Berliners are a tough bunch and within a few days, life went back to normal. I, on the other hand, ended up on the news across Canada, radio, television and online, as I gave an interview about the events. I hadn't been there the night of, but as a Winnipegger/Canadian in Berlin, they had wanted to know what I thought. I got my fifteen minutes of fame!

Christmas rolled around and it was a good one. I spent a lot of time on Skype with my family, had dinner at my boyfriend's parents' place and worked quite a bit as well, but all in all, it was a good holiday season. Berlin has truly become home.

Now here we are, it's the end of the year, and I'm looking back on this incredible year. So much happened in 2016, and I cannot wait to see what 2017 has in store for me.

What are your best memories of 2016?

3-Laender Marathon 2016

This year is the year I really dive in. I decided that this year would be the year I run my first full marathon. I had been thinking about it for a while and finally set my mind to it when I heard of the 3-Country marathon. This marathon starts in Lindau, Germany, makes its way through Austria, Switzerland and back, finishing in Bregenz, Austria. The whole race takes place by Constance Lake, which is meant to be absolutely beautiful.

I'm so excited to finally be training for something new while at the same time, I'm totally terrified! 13.1 miles is hard enough as it is to add another 13.1! But I can do it!

I'll be using Hal Higdon's training plan which looks a little like this:

I'm just hoping I won't get any more injuries so I can finish strong! I definitely don't plan on quitting!

Isle of Skye Half Marathon

When I visited Scotland 6 months ago, there was one area that I really wanted to see but just didn't have enough time (or budget): the Hebrides. This is a series of Islands in the west of the Highlands and are known to be unbelievably gorgeous. Somehow, as I day dreamed of eventually going back and visiting the Isle of Skye, I stumbled upon a half marathon that was taking place on the island!

Of course, I had to register! Fate was calling!

After taking a month off from running due to some minor injuries, I was back on my feet and ready to run this hilly, beautiful scenic race. 

And hilly it was. My god. As a prairie girl, I was most definitely not ready for it.

The runners gathered at the Portree High School, where the local pipe band lead us to the start line. It's the smallest race I've ever done, with only 800 runners, though for them, it was a new record for registrations! Finally we were off and the first 2 miles were uphill.

I saw the climb and thought to myself "I'm not gonna make it" but I did. I ran the first two gruelling miles and found my pace with a small downhill segment. I ran the first couple of miles next to a guy wearing a kilt! With the bagpipes, endless moors and kilts, I was constantly reminded I was in Scotland, which made my heart sing. 

By mile 6 or 7, I was getting tired. I hadn't trained in a month, mind you, so I was a little off my game. That's also when the hills started again. For a solid 3-4 miles, it was a slow uphill course and we shared the road with cars, some of which did not seem to notice us and sped by.

What I found amazing was all the people who drove to different points of the race which were a little more isolated and blasted music from their cars and clapped as we ran by. Others had sprinklers going. Such friendly people who spent their Saturday morning encouraging us instead of relaxing at home. Thank you to all of you!

Anyway, I walked most of that uphill climb and then the last 3 miles were downhill, so I ran part of that before reaching the town, where I slowed down again. I was so hungry I thought I would faint if I ran any faster! Which ended up working out perfectly as the guy in the kilt caught up with me at mile halfway past mile 12 and I greeted him with a big "there you are!!" And he told me my bright yellow compression socks had kept him going the entire race. we crossed the finish line together and got our medals and our free little breakfast before watching the award ceremony. 

We made a time of 2:33:48, which I was very proud of considering how tough of a race it was. I was glad to simply have finished it!

The record for this race is 1:11, and the record-holder ran it in 1:12 this year. Normally, a half marathon winner will run it in about 58-59 minutes, so this goes to show the toughness of it. But the locals are a tough bunch and ran it with seemingly no difficulty. 

It was such a beautiful race, and even in the grey, humid weather conditions, it was still stunning landscape, the race was well organized and the people as lovely as can be. If I'm still in Europe next year, you can be sure I'll be back!

And of course, can't forget the victory pizza! I got myself a Scottish pizza: haggis, black pudding, spicy Scottish beef and Lorne sausage and cheese. It was amazing! All handmade in a stone oven. Perfect way to celebrate a great race!

Airport Night Run

On Saturday, I ran the Airport Night Run here in Berlin. There's a new airport in Berlin that's under construction, which is set to replace the two current airports, Tegel (TXL), built during the Cold War era and Schönefeld (SXF), built during the Second World War. This new airport, Berlin-Brandenburg (BER) was originally set to open in 2010, though now the estimate is late 2019, so as you can imagine, it has been causing a lot of controversies and concern from its citizens.
Anyway, in 2006, the Berlin Airports company decided to organize a race at the construction site to showcase the progress of the airport. Eventually, the company Berlin Läuft, or "Berlin Runs," who organizes quite a few runs throughout the year, took over the project and this year marks the 10th annual Airport Night Run. And what an event it was!

via

When I heard of this event, I decided it would be of hell of a good time. I love airports (I know, I'm super weird), and well, we all know I love running, so the two combined? Irresistible. At first, I was a little hesitant to register, seeing as it was only 6 days after the Berlin Half Marathon, but you only live once right? So I registered and let me tell you, it is by far, the best race I've ever done! It is much smaller than the Berlin Half, with just over 6,000 runners (compared to 30,000 for the Berlin Half), but definitely just as fun!

I made my way to the Schönefeld Airport, which is basically next door to BER and squeezed in a shuttle with a million other runners (Seriously, it was like a clown car. We could barely breathe, it was so packed!) and ten minutes later, we arrived at the airport, where the party started. We were in a courtyard at the airport's front doors, with a stage, beer tents, and a ton of runners dressed in their best neon colours.

I have been suffering from shin splints lately, and decided to try some KT Tape to see if it would make a difference, as it really hindered my performance the week before. I got myself all taped up (according to the official instructions, of course), put on my timing chip, warmed up and made my way to the start line. The gun went off, and so did we! We watched the sun set in front of us as we ran directly on the runway, where soon enough, planes will be taking off and landing. As the darkness settled in, the runway lights came on to give us a pretty spectacular run. One I'm sure to never forget.

The KT Tape, by the way, worked incredibly well. No pain at all!

As I ran, I noticed a man who was dressed in a suit that looked like those muscle leggings. Except it was an entire suit! We were running side by side, at the exact same pace, which by my standard was extremely fast (if I had kept it up, I could have run a sub-2 hour half marathon), and by the time we got to the first water station, around the 6km mark, we ran right past and he asked if I wanted water, and I said that I was fine, so we kept on running, and we got to talking. We kept on running together and we promised we would meet up at the finish line for a beer if we lost track of each other. I told him I would try to keep up and he said he would try to stay with me, so we kept on running together.

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I owe him the entire race. Without him, I would not have been able to run as well as I did. He encouraged me the entire time, kept me going, made sure I was still behind him, and even when I took a walking break near the end, he waved me on, told me to keep going. He could have easily kept running and done a sub-2 hour, but he stayed with me and pushed me hard enough that I managed to run my new personal best!!! I sprinted the last 500 meters, faster than I've ever sprinted, even though I couldn't feel my legs anymore.

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I ran my new personal best of 2:07:23! It's nine seconds faster than the WPS half from last year! Nine seconds! Considering I ran 2:20 merely six days beforehand, you can imagine how proud and excited I am of this new record.

At the end, we celebrated with a nice cold beer while I enjoyed the runner's high and watched the winners' ceremony, something I've never gotten to experience before. All in all, it was a really great run; perfect weather, beautiful sunset, awesome course and a friendly, relaxed and yet still competitive atmosphere.


**Roland- Vielen vielen Dank! Ich hätte es nicht ohne dich machen können.

Berliner Halbmarathon 2016

Last year, I ran the half marathon in Berlin and it was a really great run. Beautiful course, amazing crowd support, tons of runners and an incredible energy. I didn't think the opportunity to run it again would come so soon!
Once the idea of moving to Berlin had become slightly more real, I registered for the race. I registered even before having a plane ticket or having any concrete idea of my plans. I just knew I needed to get myself to Berlin and experience this run once again.

So I did! It was such a gorgeous day! It was about 20 degrees, bright and sunny, with a breeze here and there.
A few weeks ago, I met Gaurav in a running group. Both of us we're training for this race, so we decided to train together and maybe even run together. Though by the 7km mark, I couldn't keep up and we separated. I was dealing with some nasty shin splints in my right leg and they started feeling better around 9km.

I was running at a pretty good pace all the way to 10km, then slowed down considerably. I was exhausted, having barely slept the night before and dealing with the pain of shin splints also takes a toll on your body. I do also have to admit that I really wasn't ready for the hot weather...! There were time during the run where I barely even knew if my legs were still moving or not. All I knew is that I was going forward somehow. I quickly adopted the 10-1 run/walk method, which really helped keep me going, though I definitely walk most of the last 2km. Once I turned the corner and saw the 21km flag, I gathered my last bit of energy and sprinted as fast as I could, zig-zagging between people and crossed the finish line.

I finished with a time of 2:20:01. This is my worst time since my first ever disaster-half.... I'm honestly really disappointed that I couldn't at least do my average of 2:15. My goal was to try and beat my PR of 2:07, but it just wasn't possible.
Gaurav, by the way, made an excellent time of 2:02:38!

Not every race will be a good one. I have to keep reminding myself that I crossed the finish line. I finished. I have to be proud that I sprinted to the finish line instead of walking. I have to be proud that I'm barely sore today. I have to be proud that this is my seventh half marathon in less than 3 years.

I've got a few more races coming up, and you can be sure that I'm going to train even harder for those ones. I don't expect to beat my PR, but I now have even more motivation to beat my average.

Here are a couple facts about this year's half marathon:
-32,753 people registered for the half marathon, only 11,964 of them were from Berlin.
-103 different countries were represented
-25,000 liters of water was poured for the runners on the course and at the finish line
-Over 250,000 people came to watch and support the runners
-540 police officers watched over the course, keeping it safe for runners
-About 38 bands played music along the course
-The winner of the race had a time of 59:58

20 Things to Never Ask or Tell a Runner

For some reason, running seems to be a complete mystery to most people. Whenever I mention that I run, I always get the same questions or comments.... Have you people never run before or what?!
Anyway, for those of you who know someone who runs, here are a few tips on things to not say to us. Unless you want some dirty looks.

1. How long is this marathon gonna be?
The same length as every marathon....?
42.195 km or 26.385 miles

2. Don't you get bored?
No, don't you get bored lifting weights at the gym?

3. You're almost there!
Trust me, I know EXACTLY how far away I am, don't tell me I'm almost done!

4. You run? Oh I hate running.
Trust me, I do too sometimes.

5. Running isn't good for you. It's going to ruin your knees.
I'll take my chances.

6. Are you fast?
Compared to Usain Bolt...?

7. What if you get lost?
Well mile markers and big crowds usually help... or you know, the GPS in my cellphone.

8. Why would you pay to run a marathon?
The money usually always goes to a charity and someone has to pay for the road closures, police and permits!

9. You don't look like a runner.
What the **** does that mean?!

10. You ran a marathon? Did you win?
Of course! Me and the 10,000 other people who crossed the finish line.

11. What are you running from?
I'm running away from dumb questions.

12. How do you even train for a marathon? Do you just run it a bunch of times?
You slowly build up the milage. You can't just run a marathon every week to "practice."

13. Running is easy. Barely even a sport.
Is that why it's in the Olympics?

14. Don't you get tired?
Obviously, I do, but it's called stamina.

15. I would love to run too, but I just don't have the time.
An hour run is 4% of your day. I'm 100% sure you can manage it.

16. How do you hurt yourself running?
Oh honey, if you only knew.

17. How come you're not losing weight?
BECAUSE I'M ALWAYS HUNGRY!

18. Your life can go back to normal, now, right?
hahahahahahaha no. I've already registered for another race. It never ends.

19. Why do you spend so much on running shoes? Can't you just get Sketchers or something?
Running shoes is our only real equipment, and it's a matter of life or death, so of course we are gonna spend whatever it takes to have the best for our feet.

20. If it rains, will the cancel the race?
Running in any weather is just what we do! A little light rain is always welcome on a hot marathon day.

There you have it! I mean, you can definitely ask all your silly questions, but you've been warned!