The workout started with a little huddle, where we hugged 4 strangers and told them we were glad they were there. After that? Man oh man. We did all kind of things: squats, lunges, sprints, jumps, bear crawls, push-ups, etc, etc. This workout is every Wednesday, rain or shine (end of the world included) only lasts an hour, which makes it perfect for anyone who works regular 9-5 hours (unlike me) and needs to be done by 7:15am to get ready for work.
It was one hell of a workout and I was definitely sore the next day. Not only was I sore, but I was also addicted. It was so much fun to be surrounded by over 100 people, working out for free and being allowed to go at my own pace if I needed it! The first day I went happened to be picture day, so I got some funny glasses for a picture:
The only hitch... I'm by no means a morning person, so of course I haven't been as often as I should have or would have liked, but I go and every time I go, I love it. Here are some pictures from the few NPs I've gone to (I've gone to more than 3 I promise! I just skipped the group photos) :
**All photo credits go to November Project Winnipeg** |
November Project WPG from 204 FILMS on Vimeo.
See you Wednesday at 6:14am!
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